Resources
How the body keeps the score on trauma
Bessel van der Kolk
Acclaimed psychiatrist Bessel van der Kolk, author of “The Body Keeps The Score,” discusses the widespread existence of trauma and how it manifests in our bodies.
How to have a Child-Centered Divorce
Sarah K Ramsey
Rosalind is recognized as The Voice of Child-Centered Divorce and the founder of the Child-Centered Divorce Network. She provides valuable resources for parents who are facing, moving through, or transitioning after a divorce.
Own Your Behaviours…
Louise Evans | TEDxGenova
This speech emphasizes creating healthy environments at work and at home to promote well-being. The 5 Chairs method helps manage behaviors and improve leadership skills for success and happiness in all aspects of life.